The Next Big Thing in Woman's Womb Wellness (cycle syncing)
Cycle Syncing If you have a menstrual cycle, you may find that your energy levels fluctuate throughout the month. Changes in hormone...
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Herbally Medicated & Heavily Meditated
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Hailey Mae
- Mar 5
- 4 min
Womb Wellness for Woman's History month
A woman’s womb creates life, nurtures and manifests her hopes and is the source of her creativity. The womb is a powerful energy center....
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Hailey Mae
- Feb 12
- 3 min
The disturbing secret behind Cordyceps Mushroom
So far, over 700 species of Cordyceps mushrooms have been identified, most of which originate in Asian countries. Two in particular...
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Hailey Mae
- Feb 5
- 4 min
The #1 Thing People Get Wrong About Red Belted Mushrooms
Red belted (Fomitopsis pinicola) is one of the most common medicinal mushrooms that can be found in North America, Alaska and California....
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Hailey Mae
- Jan 29
- 5 min
A Fascinating Under-the-Pores Look at Reishi Mushroom
Reishi the "queen of all mushrooms"
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Hailey Mae
- Jan 21
- 4 min
What Research says about Chaga and Why its Slowly Dwindling
Threatened and becoming increasingly more difficult to find between its growth requirements and over harvesting. Chaga Mushroom (Inonotus...
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Hailey Mae
- Jan 14
- 6 min
The Latest Lions Mane Trend: Hip or Hype?
In recent months this mushroom has been plastered over social media and promoted by the worldwide herbal community! When it comes to...
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Hailey Mae
- Jan 8
- 5 min
The Mushroom Mind Connection
Medicinal mushrooms and mushroom consumption are quickly becoming one of the most beneficial superfoods to include in your diet to...
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Hailey Mae
- Dec 11, 2022
- 5 min
Endless Evergreen
In botany, an evergreen is a plant which has foliage that remains green and functional through more than one growing season. This also...
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Hailey Mae
- Dec 3, 2022
- 3 min
Adaptogen Powerhouse
Just like the moon we go through phases, let us learn to adapt and Thrive! Adaptogens are far from A health trend and have been used to...
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Hailey Mae
- Nov 26, 2022
- 2 min
What is Herbalism?
Herbalism, additionally known as Phytotherapy, is the use of plants and herbs to deal with common dis-eases and promote wellness. It is...
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Hailey Mae
- Nov 19, 2022
- 3 min
Not Just Brass
Brass, the combination of two very healing metals, copper and zink. Each of these metals have their own set of healing properties and...
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Hailey Mae
- Nov 12, 2022
- 6 min
Ethereal Elderberry
Elderberry is quite possibly the most well known herbal remedy as well as one of the more well known herbs in the...
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Hailey Mae
- Aug 26, 2022
- 5 min
Herbalism's efficacy in today's world
The goal here at TrulyMindful is to provide information and education to the public to assist in their healing. Our Mission is to Provide...