Herbally Medicated & Heavily Meditated

Ticks can quickly turn a pleasant outdoor adventure into a health concern, especially in areas where Lyme disease is prevalent....

What most people don't know about Lyme Learning about Lyme and how it acts in the body, working diligently to follow preventative steps,...

Bored doggos are a big no-no! Dog toy rotation is an excellent way to keep your furry friend engaged and stimulated. As with humans, dogs...

It's Nearly Valentine's Day! Treat your furry friend this Valentine's Day with these cute little treats. Use cookie cutters to make...

Brighten your life with Florida water Ever wondered why "Florida water" is called FLORIDA water? Well if you didn't already know it's not...

Cycle Syncing If you have a menstrual cycle, you may find that your energy levels fluctuate throughout the month. Changes in hormone...

A woman’s womb creates life, nurtures and manifests her hopes and is the source of her creativity. The womb is a powerful energy center....

So far, over 700 species of Cordyceps mushrooms have been identified, most of which originate in Asian countries. Two in particular...

Red belted (Fomitopsis pinicola) is one of the most common medicinal mushrooms that can be found in North America, Alaska and California....

Reishi the "queen of all mushrooms"

Threatened and becoming increasingly more difficult to find between its growth requirements and over harvesting. Chaga Mushroom (Inonotus...

In recent months this mushroom has been plastered over social media and promoted by the worldwide herbal community! When it comes to...

Medicinal mushrooms and mushroom consumption are quickly becoming one of the most beneficial superfoods to include in your diet to...

In botany, an evergreen is a plant which has foliage that remains green and functional through more than one growing season. This also...

Just like the moon we go through phases, let us learn to adapt and Thrive! Adaptogens are far from A health trend and have been used to...

Herbalism, additionally known as Phytotherapy, is the use of plants and herbs to deal with common dis-eases and promote wellness. It is...

Brass, the combination of two very healing metals, copper and zink. Each of these metals have their own set of healing properties and...

Elderberry is quite possibly the most well known herbal remedy as well as one of the more well known herbs in the...

The goal here at TrulyMindful is to provide information and education to the public to assist in their healing. Our Mission is to Provide...